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Watching Too Much News Can Be Unhealthy

Watching Too Much News Can Be Unhealthy

Because of the pandemic and continuing problems everywhere, many disabled or senior adults at home find it hard to strike a balance between remaining informed and not getting emotionally affected by the news shown in the media.

According to a veterans care expert, if your senior loved one constantly watches the news about the COVID-19 or challenging social issues, it may increase their stress levels and create negative thoughts and feelings. This may also affect their quality of sleep, not to mention their health.

Families and senior care providers will need to ascertain that the aging residents don’t consume too much news. It can be suggested that they engage in other enjoyable and rewarding hobbies at home. This way, they will spend less time worrying about the news and more time enjoying other activities. Playing board games, exercising, and making crafts are not only fulfilling but also useful distractions.

Whether your senior loved one needs home care services or companion care, you can reach out to At Home By Choice Home Care LLC. We have skilled and seasoned caregivers who can be there for them even in trying times.

To know more about our non-medical home care services in Crown Point, Indiana, please call us today!

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